• 1 large cauliflower, cut into florets
  • 1 cup vegetable or chicken stock
  • 2 Tbsp. New Natrel butter
  • ½ cup Island Farms by Natrel sour cream
  • 2 Tbsp. Island Farms by Natrel cream cheese
  • 1 cup grated cheddar cheese
  • 1 egg


  • ¼ cup grated Parmesan cheese
  • ½ cup grated cheddar cheese
  1. Steam or microwave florets until tender.
  2. Combine stock, sour cream, cream cheese, butter, half of the grated cheddar and egg into blender or food processor, pulse to combine.
  3. Salt & pepper to taste.
  4. Pour over florets in a greased casserole dish.
  5. Bake uncovered in preheated 190°C (375°F) oven for 30 minutes.
  6. Remove from oven and sprinkle top with Parmesan and remaining cheddar cheese.
  7. Place under broiler until cheese bubbles and melts.